Natural Mood Boosters to Make You Happier and More Energized

mood boosters

  1. Take a walk in a park

  2. Try some aromatherapy

  3. Turn up the tunes

  4. Try a random act of kindness

  5. Hug someone

  6. Eat mood-boosting foods

  7. Break out of your routine

  8. Buy something fun

  9. Meditate

  10. Get more sunlight

  11. Detox your body

  12. Practice yoga

  13. Dance

  14. Watch a cat or dog video

  15. Do a puzzle

  16. Enjoy some coffee

  17. Volunteer in nature

  18. Eat some chocolate

  19. Eat vitamin C (citrus fruits, tomatoes, broccoli)

  20. Smile

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