![slow aging process](https://sparksandroses.com/wp-content/uploads/2022/01/slow-aging-process-.png)
Don’t smoke
Have a healthy diet
Get good sleep
Ditch the sugar
Drink more water
Eat more protein and fat
Wear sunscreen every day
Avoid tanning, both indoors and outdoors
Use retinoids or retinols
Stay hydrated
Decrease stress levels
Increase collagen in the skin
Make eye creams a part of your night ritual
Control weight fluctuations to reduce sagging