30 Best Anti-Aging Foods

anti aging foods

  1. Extra-virgin olive oil

  2. Tomatoes

  3. Soy

  4. Wild salmon

  5. Mango

  6. Cinnamon

  7. Spinach

  8. Eggs

  9. Blueberry

  10. Green Tea

  11. Apples

  12. Cheese

  13. Broccoli

  14. Nuts

  15. Avocado

  16. Dark chocolate

  17. Pears

  18. Watermelon

  19. Pomegranate

  20. Sesame seeds

  21. Fortified plant-based milk

  22. Oranges

  23. Sweet potato

  24. Oatmeal

  25. Red bell pepper

  26. Papaya

  27. Prunes

  28. Oysters

  29. Carrots

  30. Bone broth

Recommended Posts