20 Best Foods for Hair Growth

Eggs

Berries

Fatty fish

Avocados

Nuts

Shrimps

Cruciferous vegetables

Pumpkin seeds

Seaweed

Greek yogurt

Spinach

Guava

Iron-fortified cereal

Almond butter

Citrus fruits

Spirulina

Kiwi

Asparagus

Carrots

Oysters