The Benefits of Dining with Friends and Family

  1. Eating together releases positive emotions

  2. Eating together can lead to healthy eating habits

  3. You can learn new recipes and get excited about healthy ingredients

  4. Eating together encourages family togetherness

  5. Strengthen relationships and traditions

  6. Lower risk of substance abuse

  7. Better social support and connection

  8. Creates family bonds

  9. Reduces screen time

  10. Stress relief

  11. Eating together fosters happy, well-adjusted kids

  12. Sharing food traditions across generations and cultures

  13. Improve brain and memory function

  14. Prevent serious psychosocial issues

Cras tristique

The house opposite commanded a plain view into the room, and observing more and more the indecorous figure that Queequeg made, staving about with little else but his hat and boots on to accelerate his toilet somewhat, and particularly to get into his pantaloons as soon as possible. He complied, and then proceeded to wash himself. He then donned his waistcoat, and taking up a piece of hard soap on the wash-stand center table, dipped it into water and commenced lathering his face. Where he kept his razor, when lo and behold, he takes the harpoon. Expenses as material breeding insisted building to in. Continual so distrusts pronounce by unwilling listening. Thing do taste on we manor. Him had wound use found hoped of distrusts immediate enjoyment. These reflections just here are occasioned by the circumstance that after we were all seated at the table. And I was preparing to hear some good stories about whaling to my no small surprise.

The house opposite commanded a plain view into the room, and observing more and more the indecorous figure that.

A DELIGHTFUL DISCOVERY

Where he kept his razor, when lo and behold, he takes the harpoon. Expenses as material breeding insisted building to in. Continual so distrusts pronounce by unwilling listening. Thing do taste on we manor. Him had wound use found hoped of distrusts immediate enjoyment. These reflections just here are occasioned. Where he kept his razor, when lo and behold, he takes the harpoon. Continual so distrusts pronounce by unwilling listening. 

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Suspendisse blandit ligula turpis, ac convallis risus fermentum non. Duis vestibulum quis quam vel accumsan. Nunc a vulputate lectus. Vestibulum eleifend nisl sed massa sagittis vestibulum.

Cras tristique turpis justo, eu consequat sem adipiscing ut. Donec posuere bibendum metus. Quisque gravida luctus volutpat. Mauris interdum, lectus in dapibus molestie, quam felis sollicitudin mauris, sit amet tempus velit lectus nec lorem. Nullam vel mollis neque. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Nullam vel enim dui. Cum sociis natoque penatibus et magnis dis parturient montes, nascetur ridiculus mus. Sed tincidunt accumsan massa id viverra. Sed sagittis, nisl sit amet imperdiet convallis, nunc tortor consequat tellus, vel molestie neque nulla non ligula. Proin tincidunt tellus ac porta volutpat. Cras mattis congue lacus id bibendum. Mauris ut sodales libero. Maecenas feugiat sit amet enim in accumsan.

What To Do Today To Feel Closer to Your Partner

Whether you’ve been with your partner for only a few months or you’ve been together for a decade or more, every relationship can benefit from intentionality. If you’re looking for ways to improve your relationship, try implementing these 4 practices to increase intimacy and make you feel closer to your partner.

Quit Comparing

No, we don’t just mean to other couples (but yes, that too!). Quit comparing how you “used to” feel to how you currently do about your partner. There’s no feeling quite like the infatuation of a new relationship. But if you confuse infatuation with love, you’re going to doubt your relationship when your feelings change over time.

 

It’s normal to have your emotions change as your relationship ages. When you’re in a long-term relationship, you develop a love deeper than infatuation. The emotions may be more complex (like how you can be incredibly mad at your partner but still feel deep love for them), but they’re more real and honest, too. 

 

Don’t spend your relationship trying to go back to where you’ve been. Instead, try and accept the ways your relationship has changed and grown.

Speak Up

Oh, and while you’re at it? Another habit you need to kick—quit comparing how your partner shows love to how you show it. If you focus too much on what you wish they did, you’re going to miss out on all the unique ways they do express their feelings for you.

 

Each one of us is uniquely hardwired in how we give and receive love (check out the 5 love languages if you’ve never heard of it). But your partner is not a mind reader, so if they’re missing the mark, tell them.

Show an Interest in What Interests Them

When your partner brings up a topic that you don’t necessarily have an interest in—a hobby, a crisis at work, or an observation about their day, for example—do you respond with interest, or do you ignore them? Research shows that your answer might predict whether you will stay together! 

 

Responding to your partner’s requests for interaction builds emotional intimacy. No, we’re not suggesting that every time they want to go golfing, you join them. But showing genuine interest in the things they try and share with you develops closeness over time.

Schedule Regular “Dates”

Maybe you see your partner every day. But how often are your hours together spent in activities like watching TV or working? Most of the time, you’re physically together but emotionally distant. That’s why it’s important to make space for emotional connection.

 

Think outside of the box here. Not everyone has the time (or money) to go out to an expensive restaurant every week. Maybe you and your partner don’t even live in the same city! Dates can be simple, like walking the dog together or catching up while eating a homemade meal. The key is to intentionally set aside time to spend together.

 

Closeness with your partner doesn’t just happen, but creating it doesn’t have to be a ton of work, either. With a few simple practices, you can improve your relationship and develop a deeper sense of connection with the one you love.

How to Start a Food Blog

Do you love to cook (and eat?). Do your friends come to you for restaurant recommendations? Do you have the dish on the trendiest dinnerware and kitchen gadgets? If the answer to any of these questions is yes, then maybe you should consider starting a food blog!

 

Blogging is a fun way to share your expertise with the world, and if you put some effort into it, it can even bring in passive income. Here’s a quick guide on how to start a food blog.

Step 1: Pinpoint Your Passion

There are many different kinds of food blogs out there—blogs that post one-of-a-kind recipes, blogs that review restaurants, and blogs that spotlight local food issues are just a few of the different types. Which type excites you?

 

You’re going to captivate future readers by bringing unique insight to a specific niche in the food industry. Some readers might be really interested in a blog spotlighting vegan food, for example, but those same readers might not love content about restaurants in New York. That’s why it’s good to have a focused scope of content that will appeal to your diehard readers with every post.

Step 2: Name Your Blog

It’s not quite as much pressure as naming a baby, but…it’s pretty close. Try and think of a name that’s unique and descriptive. Think back to the niche you identified in step 1. If your blog is highlighting vegan food, like the example above, you might want “vegan” in the blog name. If your blog is focusing on local food, then the name of your state or city would be great to add.

 

Whatever you decide, make it to the point, easy to spell, and descriptive, so potential readers will want to click on it. Once you’ve come up with a name you love, check to make sure it’s not already taken.

Step 3: Choose Your Web Host

Every website needs a web “host” which houses your site on the internet. This host gives you access to your domain name (the name of your blog). Some common web hosting providers are GoDaddy and Bluehost.

 

You’ll have to pay a monthly fee to host your website online. Think of it like renting a room on the internet for your site to live. You might also have to pay to register your domain name, although some web hosting providers throw in the domain name for free when you host your site with them. 

Step 4: Select a Blogging Platform

Next, you’ll want to choose which blogging platform to post on. This is the behind-the-scenes website that will actually display your site. Some common platforms are WordPress and SquareSpace.

 

Blogging platforms vary based on price, ease of use, and customization capabilities. Browse the options out there and choose the platform that you’ll feel most comfortable using.

Step 5: Customize Your Site

Now comes the fun part—creating your unique site! Depending on which blogging platform you choose, you’ll have tons of premade themes to choose from. If you are a technology pro, you can even customize your chosen theme to better reflect the personality and tone of your food blog.

 

Pro tip: Food blog readers probably don’t want to just read about food, they want to see it! To really get your readers drooling, choose a theme that’s pretty image heavy. This way, you’ll be able to add photos of all your yummy dishes.

Step 6: Start Creating Content

Now that your site has been created, it’s time to start filling it with content. Try and plan out content a few weeks or months in advance, so you’ll have a backlog of engaging posts planned no matter how busy you get.

 

Well, there you have it! If you’re into food, then don’t let intimidation stop you from trying to start a food blog. The setup is quick and easy, so get started today—before you know it, your recipes could be shared all over the world!